Omkarananda Yoga Academy (2011) Yoga Teacher Training Course
My total experience:
HEALTH & WELLNESS
About Pintu Dass
I am pintu das your yoga coach, mentor and therapy consultant. I have received my certification from 'Yoga Alliance USA' and have started giving training way back in 2011. I hold an experience of over 9 years in practicing and coaching yoga along with prescribing the various forms of exercises which covers general fitness, boosting Immune system, pain management (muscle aches), stress management, and techniques to grow flexible.
I expertise in iyengar yoga, power yoga, hatha yoga, ashtanga yoga, and meditation yoga
Friends we all know that our time is being acquired by the materialistic practices but we must remember that the only reliable machine is gifted by god to us i.e. our body which gives us unlimited chances to recover. Therefore it is our responsibility to keep our body healthy and protected.
I am here to help you in improving your body operations with the ancient therapeutic techniques.